Sara Hope Counsellor and Trauma Certified Therapist
About
Shopecounselling is an online and in-person therapy practice based in St. Catharines, Ontario, dedicated to supporting high-achieving mothers navigating the demands of career, parenting and personal life. At its core, the mission is to help moms move from burnout to balance — enabling them to thrive both as professionals and nurturing parents without carrying unnecessary guilt or stress.
Shopecounselling is an online and in-person therapy practice based in St. Catharines, Ontario, dedicated to supporting high-achieving mothers navigating the demands of career, parenting and personal life. At its core, the mission is to help moms move from burnout to balance — enabling them to thrive both as professionals and nurturing parents without carrying unnecessary guilt or stress
